Veggies are very important in our daily food diet. Nothing can beat the nutrition we get from fresh veggies items. Here are 24 vegetables that start with B. This article is educational for individuals and toddlers. By learning about the veggie, the kids will be able to name a vegetable that begins with the letter B and become much more comfortable with the veg they see on their plate. This essay is also useful for those who are new to English speaking.
Vegetables That Start With B
In the following section, we will be talking about the veggies that start with B.
- Banana Squash
- Bamboo Shoots
- Bean Sprouts
- Belgian Endive
- Bell Peppers
- Bitter Melon
- Black Eyed Peas
- Black Redish
- Black Salsify
- Bok Choy
- Boston Marrow Squash
- Brocco Flower
- Brussel Sprouts
- Burdock root
- Butter Lettuce
- Buttercup Squash
- Butternut Squash
From here we will be talking in-depth about the list of fruits and vegetable items that start with b.
Banana Squash: Banana squash is classified as a winter squash that can grow up to 2 feet long and can be more than 30 pounds. By nature, banana squash has a sweeter flavor which is like butternut squash. Banana squash is packed with vitamin A, Vitamin B, Vitamin C, fiber iron, and calcium. This veggie is pretty good for your guts and health.
Bamboo Shoots: When we hear bamboo shoots, we imagine Asian cuisine. Bamboo shoots are used in many yummy foods, especially in Ramen and other mouthwatering Asian food. You might ask is bamboo shoot healthy? Bamboo shoots are known to help with weight loss, guts, and being low calories bamboo shoots are good for the heart too.
Bean Sprouts: Bean sprouts give a heavenly texture to foods like rice and noodles. Sprouting beans are grown in moisture which causes bacteria. Hence it is best to cook them before eating. Bean sprouts are another known vegetable in Asian cuisine.
Beans: Beans are cheap and delicious. From the Fabaceae family, we get beans seeds. You might ask are beans protein? Beans are one of the best plant-based proteins you can ever find. For those who ask are edamame beans protein? Yes per 100 grams cooked edamame beans contain 11g of protein.
Beetroot: Beetroot is a root vegetable that is also known as red beet. In many states, they call it by other names such as garden beet, table beat, etc. Beets are filled with Vitamin B9, fiber, manganese, and iron. You can make many kinds of beetroot recipes to expand your tastes and eat raw in a salad.
Belgian Endive: Belgian Endive is a type of lettuce that is smaller in size which adds a pleasant texture and taste to your diet. You can enjoy Belgian Endive raw which gives you a crispier and bitter taste that goes well with a salad. And when you cook the taste becomes sharp and nutty.
Bell Peppers: Bell peppers are also known as capsicum in many states. Bell peppers are a kind of vegetable that goes well with any recipe. You can find bell pepper recipes everywhere. Capsicums are low calories and can be enjoyed raw and cooked.
Bitter Melon: When we think of a veggie starting with B, bitter melon surely comes to our mind. This veggie is also known as bitter gourd which explains how it tastes. This veg is hated by many especially kids. Once you know how to cook the veggie properly it tastes quite pleasant.
Black-Eyed Pea: Want to promote your digestive health? Black-eyed peas are for you. This veggie is from the beans family and it is filled with nutritious goodies. Black eye peas are easy to cook and it benefits your heart health too.
Black Radish: If you are not buying black radishes in early spring, you are missing out on one of the best-tasting veggies you can find in the market. Roast them with some olive oil and salt pepper and enjoy this side dish with your main course. You can dice them raw and add them to your old salad recipe. Try it, if you haven’t.
Black Salsify: Black salsify that is also known as Spanish salsify or viper’s herb/grass is rich in fiber. This veggie is recommended for those who suffer from constipation. The taste of this root vegetable is slightly sweet which is satisfying to the tongue.
Bok Choy: Bok choy is a Chinese cabbage that is mostly served with hotpot in Asian cuisine. This easy to prepare vegetable goes well with heavy food such as beef and other protein. With being a tasty source of fiber, potassium, and vitamin C, this veggie is also good for your guts.
Boniato: Is Boniato the same as a sweet potato? Even though Boniatos are from the same family as sweet potatoes, they are farmed in different places. Boniatos give a lot of flavors on a plate that is capable of satisfying the whole family. It is also quite inexpensive.
Borage: Want something pretty on your plate? Try out this flower called Borage. Is Borage safe to eat you ask? Yes, Borage is completely safe to eat raw. People add it to decorate their plate and also use it in making salads. The taste of Borage is like cucumber.
Boston Marrow Squash: Boston Marrow squash is commonly known in South America. This squash is very good for making soups. This tastes very good and if you have not tried it yet you should try it.
Brocco Flower: Broccoflower is a cross between cauliflower and broccoli. From its looks, people name it Broccoflower. If you are a person who enjoys broccoli and cauliflower, this will suit your tastebuds.
Broccoli: As a kid, we hated broccoli but now we enjoy it. The texture might throw us off but broccolis are extremely nutritious. If you want to add low calory food to your diet, broccoli is recommended.
Broccolini: Broccolini is a hybrid of broccoli and Chinese broccoli. Although the looks are similar, broccolini is crispier when cooked. Preparing broccolini is not hard as well. It’s a tasty food which is also not expensive.
Brooklime: Brooklime is a bitter-tasting herb like a veggie that compliments strong flavors. You can eat it raw by adding so a salad or steaming it. This veggie is packed with fibers that are going to keep your guts happy.
Brussel Sprouts: When we try to name a vegetable that begins with the letter B, Brussel sprout comes into our mind.
Brussel sprouts are packed with minerals, fiber, and antioxidants which are healthy for your health. This veggie is also yummy with protein and other heavy food.
Burdock root: Burdock root is a native European and Northen Asia veggie that is also used for treating certain conditions. You can enjoy this root-based veggie fried, boiled, or sauteed.
Butter Lettuce: Lettuce is a prime addition to a salad. Butter lettuce is filled with vitamin C, vitamin K, vitamin A, iron, and calcium. You can enjoy butter lettuce on a juicy burger or add it to your salad. There are plenty of butter lettuce salad recipes out there.
Buttercup Squash: Those who have a soft spot for pumpkin would love to eat buttercup squash. You can roast buttercup squash or cook it how you would cook a pumpkin.
Butternut Squash: Butternut squash is rich in vitamins and is low in calories. You might ask Is butternut squash healthy to eat? Yes, butternut squash is filled with goodies that are good for your health. But too much of it might not be the best option.
Today in this article we got to learn the names of vegetables that begin with the letter B. Hopefully this article helped you with knowledge and names of veggies with the B alphabet. Thank you for visiting us and stay strong by eating veggies.
Note: If you want to learn about vegetables in the correct alphabetic order, click here to see the vegetables that start with A.
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