There are true with many vegetables that start with c. It’s hard to find out the names of the vegetables, and it’s even harder to list them all! But we found a way how to solve this problem for you: we gathered all the vegetables that start with the letter C and listed them in alphabetical order. You can easily find all your favorites among those vegetable names.
Enjoy the list of “vegetables beginning with C” and use our website as your go-to resource when looking for information about any other delicious vegetable or fruit!
There are How Many Vegetables That Start With C In The World?
If you find yourself looking for green vegetable items that start with the letter c, then we have the perfect solution. Here is a list of all the vegetable items that start with C!
With Carrots, Cabbage, Cauliflower, Cherry tomatoes, Collard greens, Corn, Corn salad, Cress, Cucumber, Chickpea, Chaya, Catsear, Canna, Cactus, Cassava, Celery, Chayote Squash, Chickory, Courgette flower, Chives, Crookneck squash, cartoon, Capers, Celeriac, Celtuce, Chard, Ceylon spinach, Chickweed, Chinese kale, Chinese artichokes, Chinese eggplants, Chinese mallow, Chrysanthemums, Chinese long bean, Courgetti, etc.
Top 11 Vegetables that Begin with the Letter C
Carrots are healthy and delicious vegetables that provide our body with nutrients such as fiber, and potassium nitrates which promote blood flow. They also contain beta carotene which can protect against cancerous cells in the eyes! The most popular variety of these great-tasting veggies is Dutch carrots but if you want to get creative be sure not only to try out different colors for dinner tonight by using sweet potatoes instead or even green beans.
- They are rich in beta-carotene.
- Helpful insight into health and also protects against heart disease and cancer.
- Low-calorie but full of vitamins, minerals, fiber, folate, potassium, Vitamin A (beta carotene), and protein.
- Carrots are a nutritional powerhouse and contain 23 essential vitamins and minerals.
- Provide vitamin A for eye health.
- B-complex vitamins such as folate, which is important for pregnant women to support fetal development.
- Vitamin C to help with colds and flu prevention
- Vitamin K for bone health, Iron boosts energy levels by carrying oxygen in cells to produce energy from glucose.
- Lower in fat, calories, and carbs compared to their entire counterparts.
Cabbage is a traditional vegetable that has different colors like red, green, and white. It’s covered with nutrients such as vitamin K or calcium to help protect against heart disease and cancer radiation. The multipurpose cold-weather veggie can be eaten every day for your health because it contains adequate amounts of food groups without being too filling which makes this perfect dish adaptable in any situation
- Vegetables like cabbage that are high in sulfur with a low pH (acidic) will release their nutrients more easily and keep the digestive system healthier.
- Cabbage has an extremely high water content, meaning it can provide hydration for hours upon hours following consumption.
- Cruciferous vegetables like cabbage make an excellent source of vitamin K and folate, making it great for bone health and vegans who don’t have many options from non-plant sources of these two compounds respectively.
- Cabbage soup is often used as a remedy for upset stomachs.
- Cruciferous vegetables are advised against people with stomach ulcers due to their high goitrogen content.
- High in goitrogenic acids, which block iodine uptake.
Cauliflower is a crop that can be grown in many types of soil and will thrive under the right conditions. It’s also high on my list of health benefits, as it has vitamin K which we need to keep bones healthy; contains fiber (a big source of antioxidants); rich sources such as choline and vitamin C! The cauliflowers vitamins A & B6 content even helps after your meal by reducing inflammation throughout your bodies
Culinary nutritionists recommend roasting or steaming fresh heads with olive oil then adding salt & pepper right away so you get all those nutrients still intact
- They were very inexpensive.
- Can be eaten in any form – raw, steamed, mashed, etc.
- They’re also high in Vitamin C and folate which promote healthy skin, hair, teeth, etc.
- Cauliflower provides 29% of the daily value for dietary fiber in just one cup.
- It helps balance blood sugar levels, improve digestion and lower cholesterol.
- It also contains over 150 different phytonutrients, including four different flavonoids that have been shown to help fight cancerous cells.
- The low glycemic index (GI) – The healthiest vegetable in terms of the glycemic index.
- Contains vitamin K and folate which helps to reduce the risk for Alzheimer’s disease.
- Eating these foods raw or uncooked, enzymes in the intestine break down glucosinolates into compounds called thiocyanates which are potentially harmful to your thyroid gland.
The cherry tomato is a striking fruit with its large, ball-like shape. The solanine inside gives it an earthy flavor and red tomatoes contain the antioxidant Lycopene which helps our skin fight aging factors in addition to being an excellent source of fiber, folate (B9) potassium iron magnesium copper-zinc sodium pantothenic acid vitamin A B6 C vitamin cracking potent medical benefits these little guys might just be your ticket back into good health!
This product has many different types such as orange-yellow black green violet-purple white pink salmon strawberry pineapple etc…It also provides us with some great nutrients like Vitamin KAn Swiss scientists found out about this wonderful life-saving food.
- The cherry tomato is healthy and delicious.
- It contains a good amount of Vitamin C, folate, Vitamins A and E, potassium, and iron.
- Making them an excellent ingredient for salads and salsas.
- Have a low fat and low-calorie option.
- Its seeds are very sharp and can cause pain, this is called “tomato toothache.”
Vegetable cucumber is also known as maroon cucumber, and it is a sort of squash. Cucumbers and squashes are both members of the plant family Cucurbitaceae. The fruit for this vegetable is yellow-orange and striped with dark green or purple on the outside.
It has a mix of sweet and crisp juiciness with an earthy flavor that can taste like a pumpkin if cooked properly. As such, it belongs to the Actinidia genus which includes other kiwis that people enjoy eating more commonly than vegetables cucumber pears, hops, wolfberries (aka goji berries), winter melon.
- Vegetable cucumber is a low-calorie food that contains valuable nutrients, such as folate and potassium.
- It’s also loaded with plenty of water so it can be quite filling if you need an afternoon snack.
- If you choose refined, virgin olive oil instead of the more common frying oils like soybean or peanut, then this vegetable will add valuable omega-9 fatty acids to your diet.
- Vegetable cucumbers make a great appetizer for dipping in condiments like guacamole, chipotle aioli sauce.
- Some people have faced an allergic reaction to cucumber.
- Sometimes it causes the problem of digestion.
Are there any vegetables that start with C? Well, the answer is surprisingly difficult to find. But don’t worry because we have made this challenge easy for everyone! It would be tough finding out what all those veggies starting with “C” are called and then deciding that you need them separated into their categories or groups (or wasting your precious time).
For example, there are cucumbers–they’re usually green but can also come in purple form; they might not look like much at first glance but trust me when I say these little guys pack some serious crunchy health punch.
I’m a person who loves to spend time outdoors. It makes me feel good to have a great time outdoors. Along with my passion to spend time outdoors, I have been able to gather a lot of knowledge as well.
I am looking forward to using that knowledge to help the people who wish to get the maximum out of their outdoor living spaces.
All you have to do is to go through my blog on outdoor living. You will fall in love with each, and every fact shared out of this blog to support your outdoor living